Gaines Grips began as a client and personal trainer. This relationship blossomed into an idea and the idea turned into Gaines Grips band handles. It stemmed out of a desire to improve upon what the market offered at the time for continuous loop bands and quickly developed into much more than just a handle. Many more exercises are available than we intended the more we tested the handles and learned about what they are capable of adding to your fitness toolbox. We hope to keep introducing tools to help you reach your fitness goals in a more efficient and healthy ways.